This 13-week program teaches you how God can be the foundation of your need and desire to be healthy (emotionally, spiritually, and physically). You'll learn how to let God help you overcome struggles with food and weight. The sessions include reading assignments, material review, Biblical study, discussions, impactful activities and presentations from professions to cover topics related to fitness and nutrition. The program is based on material from Lose It For Life (LIFL), written by Stephen Arterburn and Dr. Linda Mintle. It is open to men or women, age 18 and older.





Questions? Contact Becky Joseph.